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Calories in 1 tater tot
Calories in 1 tater tot









The downside to rotisserie chicken is its sodium content and cost. You may be able to find a whole chicken or pre-shredded chicken depending on your grocer. Rotisserie chicken comes pre-seasoned usually with traditional, lemon pepper, spicy, barbecue, or garlic herb seasoning.

  • Rotisserie Chicken: This type of spit-cooked chicken is available from many supermarkets and is ready to eat or use.
  • There are a few options when it comes to choosing which type of chicken you’d like to use. Using cooked chicken makes prep time short and sweet. The idea behind this tater tot casserole is an easy dinner option the whole family will enjoy. You’re also able to easily customize the types of veggies you buy (green beans, corn, peas, mushrooms, carrots, mixed vegetables, etc.) instead of purchasing a bag of pre-mixed vegetables. Canned vegetables may be more cost-effective depending on how many cans you purchase. There’s no need to thaw them like you’d need to do with frozen vegetables.
  • Canned Vegetables: Canned mixed vegetables are already cooked and can be quickly added to the casserole mixture.
  • calories in 1 tater tot

    Frozen veggies don’t get as soft as canned vegetables as they cook. Additionally, they tend to have fewer added preservatives or salt compared to the canned variety. Frozen Vegetables: Frozen vegetables are flash-frozen shortly after being picked and maintain their flavor, texture, and nutrients much better than canned varieties.

    calories in 1 tater tot

    We opt for frozen veggies but well-drained canned vegetables may also be used. The variety of mixed vegetables is customizable and dependent on your tastes. The creamy filling for this chicken casserole includes frozen (thawed) mixed vegetables. Frozen Mixed Vegetables Versus Canned Mixed Vegetables











    Calories in 1 tater tot